Course curriculum
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1
Start here ... 8 Days 2 Feel Good Now
- A big hello ... your introduction
- Day 01 Breathe and Smile
- Day 01 Activity - Audio file and Breathe
- Day 02 Inner Chatter - Listen
- Day 03 Inner Chatter - Challenge
- Day 04 Transform through beliefs
- Day 05 Affirmations
- Day 06 The Curve of Change
- Day 07 Worry Wisely
- Day 08 Your Life Web
What is your investment?
You get an email every other day with a link to a video for you to watch. Each video will be around 20 minutes. I share one simple activity with you to for you to take action. Each technique will help you begin to feel good now. There are eight activities that build on each other over a period of 16 days. Leading you to develop my six attitudes for coping with big changes in your life and developing your ‘brand new, new normal’.
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Free
Regular price
Instructor
Inspiring you to thrive not just survive!
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Founder
Sallie Crawley
She is a qualified Life Coach and ILM qualified Executive Coach and Mentor, a Master Practitioner of Neuro Linguistic Programming (NLP) and trained as a Hypnotherapist. Sallie believes strongly in continuous professional development and has undertaken ILM qualifications in Train the Trainer, Transactional Analysis, Paradox & Tension Management and Conflict Resolution & Mediation. She has also gained certification in Anxiety & Stress Management, Nutrition & Weight Management, Pain Management, Mindfulness and a diploma in Indian Head Massage. Since overcoming breast cancer and surviving a heart attack, she specialises in helping people that have had a life changing event learn to live life and love life again. She helps with anxiety, panic, sleeplessness, dietary changes, relaxation, smoking cessation and confidence.